7 Great Things to Do in DFW if You Didn’t Have Back Trouble

There really is a TON of amazing things to do in the DFW area with your family or friends, but unfortunately there are people here in DFW who find it really hard or impossible to enjoy these attractions due to suffering from back trouble.

Click here to read the blog or click the video and discover the 7 top things to do in DFW without back trouble and how you can enjoy it.

1. Dallas By Chocolate.

This is an eating tour of the chocolate shops in Dallas. I could describe this but…. “You really had me at the word… CHOCOLATE.”

More: dallasbychocolate.com

2. Urban Adventure Quest.

Want to get outdoors now that it is starting to cool off, with family or friends for an interactive, at your own pace tour using your Smart Phone. (2 in Dallas and 1 in Fort Worth)

More: urbanadventurequest.com

3. Dallas World Aquarium.

It’s a leisurely walk in a cool tropical indoor environment. Family fun.

Not only are some people not enjoying life to the fullest, playing with their kids or grandkids, and just getting through the day without nagging aches and pains, but they are worrying about doing too much and really paying for it later. The DFW area is full of amazing places and activities to see and do, but back troubles can significantly limit you from enjoying them.

More: dwazoo.com

4. Sundance Square, Fort Worth.

Casual walk, stop and shop…. and eat! Even an open access WATER FOUNTAIN to walk through with your kids. You can even rent bicycles and ride around. Its a place I even feel safe to take my wife at night for just window shopping and a late hot chocolate/coffee.

More: sundancesquare.com

Are you one of those who fears getting out of the house for too long? Are you scared to go out and about to enjoy the things DFW has to offer? Can you see yourself walking in the Gardens of Fort Worth or Dallas with your loved one.

Does sitting cause pain which keeps you from driving to different parts of this city of from going to one of the great theaters in town. Does thinking about walking and sitting while on a chocolate tour in Dallas cause you fear of waking up the next day? Are you NOT taking in the sites and sounds of the Great City because you are so concerned you will not enjoy it because of your nagging pain and toll you know you will have to pay afterwards?

IF so, there is HOPE for you, or someone you love who continues to suffer.

5. Grapevine Lake and/or White Rock Lake:

Miles of outdoor bike rentals and riding trails, picnic areas, hiking, camping, fishing and water access. Its close but with the wind in your hair and surrounded by trees a lake and miles of trials…. it feels far away.

More: grapevinetexasusa.com/things-to-do/recreation/trails/ and dallasparks.org/235/White-Rock-Lake

Does getting out and about, without fear of aggravating you pain sound good to you?

Would you like to get to see all that DFW has to offer and NOT have nagging aches and pains to deal with?

Have you put off getting the care and attention you need and deserve because you have been tole there is nothing that can really be done except for strong medications and possibly surgery?

Or were you told you just have to live with it? Are you depending on medications and frequent visits to the doctor to deal with your back pain?

6. Fort Worth Botanic Garden (90% of garden has free access)

The foliage is expected and they also have concerts here.

More: facebook.com/FortWorthBotanicGarden

7. Casa Mañana.

Relax for an evening of Theater in the round. Reasonable prices, good shows and the best part is there is no bad seat in the house… you feel like all the seats are up close.

More: casamanana.boxoffice-tickets.com

IF this describes you, or someone you love, please click here to receive a FREE Back Pain report I put together specifically for you! A quick easy read of some simple things you can do right now to help calm your back aches, as well as give you great information about your back!! It is time you get the answer you deserve and the help you need so YOU can make the best possible decisions for your health. You have NOTHING TO LOSE!!!

Jeff

Jeff Rau Physical Therapy
Where Your Recovery Is Our Motivation

P.S. For some back pain help and relief, please download our FREE Back report with quick and simple tips to help ease your discomfort.

Click Here For Your Free Back Pain Report »

 

Jeff Rau PT MS MPT CFMT FFMT FAAOMPT

Specialist Physical Therapist at Jeff Rau Physical Therapy
Jeff Rau first trained with a Master of Science in exercise physiology then after working in California and Texas gained a Masters Degree in Physical Therapy (MPT) in 2000 from University of Texas SouthWestern at Dallas (UTSW). He then added years of training as a functional manual physical therapist (CFMT) because he saw first hand the immediate benefit of and lasting changes made with skilled manual therapy.

Passion-driven to further help people who had tried and failed with traditional treatments of stretching, exercises or just taking pills, Jeff completed Fellowship training with the Institute of Physical Art (FFMT). He is also recognized as a Fellow by the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT). Jeff pulls from both traditional training and an alternative mindset for an innovative and personally tailored approach to physical therapy and he stands among a very small percentage of physical therapists who look beyond your diagnosis to offer the most complete, effective, and efficient treatment possible.
Jeff Rau PT MS MPT CFMT FFMT FAAOMPT

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