The Secrets To Finding Relief From Knee Pain When Bending

Can you imagine a time when you’re surrounded by laughter, with Halloween approaching maybe you’re excited to take your grandkids out trick or treating, listening to their laughter as they call to you to keep up! Yet, the heavy chains of knee pain when bending bind you, making every bend and move a reminder of…

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Ever Heard “There is a Time and Place for Everything”? What do YOU think… T or F?

If you have read my website or blogs you know I am not much on relying only on medication, injections and surgery. But is there a time for these things? Sure. Well how about EXERCISE? Is IT the most important thing? You might be surprised to hear a physical therapist can tell you that EXERCISE…

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Is There Anything That Can Help the Pain Down the Back of My Leg?

“I have pain down the back of my leg, it’s been there for 2 years and all the doctor does is give me pills and injections, but it won’t go away. There is nothing that can help!” Or is there? I recently talked to a lady at church who told me her story. She was…

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