Sleep Stories (Part Three) – He Thought THIS Was Normal!

Following on from part one and part two in this series on sleep… this one made ME laugh. About 4 months ago I was treating a young athlete who was preparing for a college athletic program. We were working on his shoulder pain, and as a matter of course I asked him if he had…

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What Can I Do to Help My Pain, Other Than Just Pills?

I hear a variety of this question every day! And the reason I wanted to start my blog with this question is because I would like to help people have good solid answers with which they can start to help themselves even before they go to a therapist or doctor, and many times can really…

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